On this weeks episode we sat down and spoke with multiple time World Champion, ADCC vet, and former undefeated MMA fighter, Emily Kwok. Emily is a 3rd degree Black Belt and has had a vast majority of experience in our beloved martial art. We had a lot of fun with Emily while discussing some serious topics. We were fortunate enough to hear her experience and thoughts on being a female in BJJ then vs now, how things have or haven't changed for women in the sport and much more. To find out more about Emily be sure to check out her school website at http://princetonbjj.com.
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Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It’s your host, [Your Name], signing off – keep learning, keep growing, and keep rolling!
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Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...